Increasing weakness in nerves is a sign of Vitamin B12 deficiency.

Increasing weakness in nerves is a sign of Vitamin B12 deficiency. Vitamin B12 is a very important vitamin for our body. Deficiency of this vitamin in the body causes tingling and numbness in hands and feet, weakness in muscles, difficulty in balance and walking, memory problems and mental confusion and weakness in nerves. Due to deficiency of this essential vitamin in the body, the nerves become weak and pain starts occurring in them. Deficiency of this vitamin has a negative effect on the nervous system. Our nerves are covered with a protective layer called myelin, which is called myelin sheath. This layer helps protect the nerves and transmit nerve signals faster. Vitamin B12 deficiency causes the myelin sheath to weaken, disrupting nerve signals. You may be able to increase your vitamin B12 levels by eating foods rich in vitamin B12. These typically include animal meat, dairy products, and eggs. You can also take dietary supplements. In people with pernicious anemia, treatment may include vitamin B12 supplements or injections. Hypothyroid patients have a tendency to develop anemia, which is primarily caused by vitamin B12 deficiency.

Jan 16, 2025 - 02:33
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Er.M.A. Shakeel Senior Journalist,Social and Political activist Sportsman,Singer.District VicePresident Human Right Council of India.